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Writer's pictureMadhureeta Achari, MD

Don't forget to rest!


As we revert to Standard Time (which should be the only time--please email your legislators), and the days grow shorter, it’s time to take some rest as the year closes.


The holidays bring joy and celebration with loved ones. These days are also a time for reflection and rejuvenation. Take some things off your plate and make time for yourself.


Your brain will thank you!

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